Vegan and Vegetarian Recipes

Nut-Free Vegan Meat Recipe


This recipe is a variation on our vegan meat recipe that we concocted on request for those with tree nut allergies. This recipe replaces walnuts with super nutritious steel cut oats and rolled oats for a nut-free meatless meat. This recipe is high in iron, manganese, riboflavin, selenium, very high in vitamin B6 and it has no cholesterol. […]


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